What Is Life Coaching?
Life coaching focuses on what’s happening right now, what a person wants next, and how that gap can be bridged.
Life coaching is about helping people identify the obstacles that keep getting in their way, assisting them with finding motivation, and pinpointing any resistance to change.
Life coach is a broad term — you can also find business coaches, executive coaches, leadership coaches, and health coaches, but a life coach is typically most helpful when you’re thinking about your overall future.